BJJ FUNDAMENTALS
Our BJJ Fundamentals program was created to teach all new students the basic core fundamental techniques of Brazilian Jiu Jitsu. The class solely focuses on introductory techniques and concepts from all positions. Our goal is to teach students the basic principals of Jiu Jitsu that will help with their growth & development.
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LEARN THE BASIC FUNDAMENTALS OF JIU JITSU
BELT RANK REQUIREMENTS:
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White to Black belt (All skill levels allowed)
BENEFITS OF JOINING OUR BJJ FUNDAMENTALS PROGRAM:​
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ENHANCE SELF-CONFIDENCE
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BETTER UNDERSTANDING OF GOAL-SETTING AND WORKING TOWARDS THEM
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IMPROVE COORDINATION & JIU JITSU TECHNIQUES
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LEARN SELF-DEFENCE
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INCREASE FOCUS, ENERGY AND CONCENTRATION
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ENJOY SIGNIFICANT GAINS IN OVERALL FITNESS LEVEL
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FREE ACCESS TO THE SCHOOL’S EVENTS AND SPECIAL CLASSES
Our BJJ Fundamentals program integrates sport and self-defense techniques with conditioning and skill training aimed at improving your coordination, fitness, agility and flexibility.