Competition Training at Heartbreak Conditioning

Today was the first session of strength & conditioning that was held at Heartbreak Conditioning with Coach Cole Smith. Cole has been a long time student at Galeb Brothers BJJ and great friend of Professor Fabio. So the two masterminds have decided to partner up together to help out our students take their BJJ games to the next level.

The strength and conditioning classes are structured around jiu jitsu movements - with a lot of grip exercises, push & pull and all-round body movements. The classes will be every Wednesday (8:15am) & Saturday (6:30am) for all Galeb Brothers students. We are very excited about this partnership and eager to see the results our students achieve.

A big thank you to Cole for our first session and look forward to future classes with the Heartbreak Team.

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Galeb Brothers BJJ 

Gold Coast QLD

13 Northview street,

Mermaid Beach QLD 4218

Phone: 07 5663 7665

Mob: 0431 848 610

Galeb Brothers BJJ

Helensvale QLD

3/46 Siganto Drive,

Helensvale QLD 4212

Mob: 0434 903 265

Galeb Brothers BJJ

Southside QLD

1/15 Watland Street,

Springwood QLD 4127

Mob: 0416 849 282